BGTV

Centerbacks this one has a lot of key moments to learn from!

Don’t feel like you need to win or block every single ball.

Most of the time, it’s not worth it..

A master class in 1v1 defending perfection!

CB’s learn about dropping, positioning and using your body to perfection.

Why being ready defensively while we attack is so important.

Let’s check out this goal video & see what went wrong as the defender..

Let’s watch this great relationship dynamic between teammates & learn how it can make a difference out on the field.

Watch this center back land one in the back of the net!

If you saw our last video, we did a break down of how a centerback fell short on defense. Here is a perfect example of what you need to be doing on a counter-attack.

Let’s see what could have been done better here to prevent this opportunity. What do you think?

The importance of recognizing/ knowing when you can create opportunities for these diagonal passes.

Keep an eye out in this clip to see what all these players are doing to create scoring opportunities.

Center backs this is a perfect example of how to defend a ball into the striker!

Let’s watch this example & learn how to outsmart the attacking player.

Let’s watch these two examples of center backs doing an amazing job of getting the ball into the attack.

This a great example for all you center backs and outside backs on how to properly clear a low cross.

In this clip we will watch this center back as she receives the ball & learn how she takes the space in front of her.

This might not make sense, but we have to learn how to defend while attacking as defenders.

Let’s watch this amazing play create a big opportunity

Something important for all defenders to learn!

Let’s breakdown this amazing goal & the textbook teamwork that made it happen.

Players of ALL POSITIONS please watch this video & learn from it.

Let’s watch what happens in this clip & learn why pushing the defensive line up is so important .

Defenders, let’s check out this play here that we see happening a lot.. what should you do, what’s the right move?

Let’s check out these two videos & go over how to improve defensive clearances with the head.

Let’s watch what this center back does after the ball goes back to the goalkeeper.

Let’s watch how this center backs simple little pass leads directly to the goal.

No matter what position you play on the field, reading the game is so important, understanding what might happen, what will happen and how do I take advantage of that.

Movement is what creates goals, especially in the offensive third of the field.

Tips for defenders going up against wingers & strikers who may be faster and or stronger than you.

Let’s watch a couple example of why footwork is critical when it comes to defending.

Let’s watch these goals & see what they all have in common to help them score.

Center backs in this video we are going to learn how to advance the ball effectively by identifying passing lanes that can split defensive lines.

Let’s watch Luis Suárez make this incredible goal by making double movements in the box.

Let’s watch this fantastic goal by Minnesota against Seattle!

You never have to play offsides but knowing when it’s safe to play it; can you give you a big advantage.

On the offensive side let's watch some tips for scoring Goals as an Outside back or Wingback, plus more tips on the defensive side on what to Improve as a Centerback.

Centerbacks, you don't need to always win the headers, sometimes the better choice is to let the ball go. Let's watch some examples of when to do that.

Let's watch this defender take on a striker, how do you think she did?

Let's watch this long run that leads to a goal and learn ways you can prevent this as an outside back and centerback.

Outside backs and Centerbacks let's learn things we can do when we are getting pinned by a Winger.

Mistakes happen to everyone, especially at the highest level.

Let's checkout this perfect opportunity as a centerback to put this striker offsides.

Let's watch what this centerback DOESN'T do that she does well.

Let's watch and learn how to perfect this key move; this touch is important for everyone in all positions to learn and practice.